Lighter comfort,
better proportion
Breast reduction is less about changing how women look and more about finally being happy with their bodies. Reduction mammaplasty, also known as breast reduction surgery, makes breasts smaller by taking away extra skin, fat, and breast tissue and then reshaping them into a smaller, more balanced shape. It can also help with the everyday problems that come with having heavy breasts, like neck and shoulder pain, bra strap grooves, irritation under the breast fold, and the feeling that exercise or even moving around is hard.
Mayam Aesthetic doesn’t try to make you look like a “perfect” shape. Instead, they focus on finding the right proportion for you. The plan is based on your body type, lifestyle, and comfort goals. As a result, you will feel lighter in daily life, move more easily, and look naturally balanced in your clothes, with results that never look overdone.
When size starts
affecting daily life
If your breast size is causing you pain or making it hard to do everyday things, you might want to think about getting a breast reduction. Some common reasons are ongoing pain in the back, neck, or shoulders, trouble finding supportive bras, skin irritation under the breast crease that keeps coming back, and feeling limited during sports or other activities that require a lot of movement. Some patients also notice changes in their posture or feel self-conscious, which can hurt their confidence.
A consultation at Mayam Aestetic helps figure out if the main problem is volume, shape (droop), or a mix of the two. This helps them come up with the best surgical plan.
How the “right”
size is decided
A frequent question is whether you can choose your final cup size. In reality, the best outcome is a shared decision. Your preference matters, but the plan must also consider chest width, skin quality, nipple position, and what will heal safely. The goal is a breast size that is realistic for your body and maintains balance long term.
What happens
during the procedure
Most of the time, breast reduction is done while the patient is asleep. The surgeon takes away extra skin and tissue, reshapes the breast tissue that is left, and moves the nipple-areola complex to the right place to fit the new shape of the breast. It can take a few hours, but the length depends on how complicated it is.
Incisions and scars:
clear expectations upfront
Scars are a normal part of getting your breasts smaller, and knowing what to expect early on can help you set realistic goals. A common way to arrange scars is to have one around the areola, one down the breast crease, and one along the crease under the breast. Scars usually get softer and less noticeable over time, but how quickly they do this depends on the type of skin and how it heals.
Before surgery, Mayam Aestetic explains where the scars will go, and aftercare is designed to help the scars heal properly and mature.
Recovery: a practical timeline
Most patients need meaningful downtime, so it is important to plan around work and commitments. As a general guide, full recovery often takes around 2 to 6 weeks, with many people taking about 2 to 3 weeks off work (depending on the job). Strenuous exercise, heavy lifting, and significant stretching are usually avoided for up to 6 weeks. Driving should wait until a seatbelt is comfortable again, which may take several weeks.
Supportive bras are commonly recommended during early healing, and underwired bras are often avoided at first to reduce irritation around the scars.
Risks to discuss honestly
There is always a risk with surgery. Bleeding, infection, delayed wound healing, changes in nipple sensation, asymmetry, and fluid collections like seroma are all things that people usually talk about when they talk about breast reduction. In some cases, the ability to breastfeed may also be affected, so the consultation should also include plans for the future.
Mayam Aestetic will help you choose the best breast reduction option for you, explain what to expect, and help you plan your recovery so you can make a smart, confident choice.